What is the best pillow for your sleeping style?

<p>The wrong pillow can disrupt sleep, so finding the right one can guard against decline in mental and physical health</p><p>Life is full of mysteries: What is <a href="https://www.theguardian.com/science/2021/may/27/astronomers-create-largest-map-universe-dark-matter-einstein">dark matter</a>? What happened to <a href="https://www.theguardian.com/us-news/2025/jun/24/mystery-db-cooper-hijacker-who-disappeared">DB Cooper</a>? And the most perplexing to me personally: How tall should pillows be?</p><p>I can never seem to find the right pillow. They always seem too soft and flat, or too tall and stiff, and I end up tossing and turning all night. Currently, there are six pillows on my bed, none of which are quite right.</p> <a href="https://www.theguardian.com/wellness/2025/oct/14/pillow-type-best-side-back-stomach-sleepers">Continue reading...</a>