I tried to not procrastinate for a week. Here’s what helped the most

<p>Ploughing through my to-do list felt great until I hit a wall. Were we really meant to work without watching any vertical videos first?</p><p>After 33 years, it’s time to admit: I’ve never quite got the hang of myself. Am I a morning person or a night owl? What actually motivates me? Where exactly do I work best?</p><p>I often find myself thinking: “I hope I eat some vegetables today” or “I hope I reply to that email,” as though that’s up to someone else. I have no idea how to make myself <em>do things</em> in the consistent, reliable way that others seem to: work out, get dressed, cook a “veg bowl”, book appointments.</p> <a href="https://www.theguardian.com/wellness/2025/oct/28/how-to-stop-procrastinating-tips">Continue reading...</a>