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‘You Britons go to the pub, we go to the swimming pool!’: the European health habits worth adopting

The Guardian 1 min read 7 hours ago

<p>Daily swims, power naps and five meals a day – not tips from the latest hit wellbeing podcast, but longstanding traditions that have kept generations healthy in Iceland, Ukraine, France and more …</p><p><strong>Iceland: swimming pool culture</strong></p> <a href="https://www.theguardian.com/lifeandstyle/2025/nov/09/european-health-habits-worth-adopting">Continue reading...</a>
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