These 'Healthy' Foods Don't Help You Live Longer, According To Experts

<script>!function(n){if(!window.cnx){window.cnx={},window.cnx.cmd=[];var t=n.createElement('iframe');t.display='none',t.onload=function(){var n=t.contentWindow.document,c=n.createElement('script');c.src='//cd.connatix.com/connatix.player.js',c.setAttribute('async','1'),c.setAttribute('type','text/javascript'),n.body.appendChild(c)},n.head.appendChild(t)}}(document);</script><script id="68d138efe4b03c190c212821">(new Image()).src = 'https://capi.connatix.com/tr/si?token=ff7fdddc-5441-4253-abc4-f12a33fad58b';cnx.cmd.push(function(){cnx({"playerId":"ff7fdddc-5441-4253-abc4-f12a33fad58b","mediaId":"aa0d5e91-1652-497b-866d-df8ebc67f8ce"}).render("68d138efe4b03c190c212821");});</script><div class="content-list-component text"><p><span style="font-weight:400">While no one can control how long they’ll live completely, </span><a href="https://www.huffpost.com/entry/the-best-foods-to-eat-for-a-long-life-according-to-longevity-experts-goog_l_67c09237e4b09bdae0098ca0"><span style="font-weight:400">what you eat </span></a><span style="font-weight:400">plays a pretty significant role. According to a 2023 study published in <a href="https://www.nature.com/articles/s43016-023-00868-w" target="_blank" rel="noopener noreferrer">Nature</a></span><span style="font-weight:400">, following a healthy diet can add a full decade to your life. </span></p><p><span style="font-weight:400">“Diet is one of the biggest contributors to your longevity,” </span><a href="https://www.poojagidwanimd.com/about-us"><span style="font-weight:400">Dr. Pooja Gidwani,</span></a><span styl